Lifepulse contact hand sensors and one-of-a-kind digital heart rate monitoring technology discern your true heart rate and then automatically adjust resistance to keep you within your target heart rate zone. An easy-to-use console displays continuous feedback while on-the-fly programming allows for greater workout variety. The FlexDeck shock absorption system greatly reduces impact to your muscles and joints by up to 30%. The ultra-quiet, 4.0 horsepower MagnaDrive AC motor is also found on Life Fitness commercial treadmills, so it powerfully performs up to all your demands. Speed 0.5 - 12mph (0.8 - 20km/h). Elevation 0% - 15%. Free delivery and home assembly included.
Guarantee: lifetime on the frame and shock absorbers; 3 years on electrical, mechanical parts and labour.

Life Fitness is synonymous with long-term durability and is the most popular brand of commercial quality fitness equipment worldwide. Based in the USA, their design experience stretches back over 30 years and they strike an unbeatable combination of functionality and features. Purchasing premium Life Fitness equipment can be regarded as a wise investment for your fitness regime for many years to come.

Safety Warning: Before starting a new exercise programme we recommend you consult your doctor or other professional medical adviser. Click here for more information

Malvern Wall Lantern, at John Lewis
Ideal for use in a variety of locations in your garden, this stainless steel wall lantern will bring a welcome glow to your garden, driveway, or path.

Please note: This lantern is not solar powered as stated in the Spring/Summer Home catalogue.

Seagrass Basket, Large, at JohnLewis
A practical way to keep all your bits tidy.

Seagrasses are marine plants similar to land plants, commonly found in shallow coastal locations. Thought to have appeared around 100 million years ago, some 58 species have now been identified. Seagrass has a distinctive, natural aroma and hard-wearing properties.

Peter Lehmann Shiraz 2002/03 Barossa Valley, S Australia, Case of 12, at John Lewis
Winemaker Andrew Wigan thought the 2000 wine was the best to date. Then along came the wonderful 2001 vintage and he had to eat his words! Matured in new and old hogshead barrels, it needs no fining and only the lightest of filtrations. Smoky smooth and succulent in youth, it will mature gracefully into a complex classy wine.

Braun Oral-B Sonic Complete Toothbrush, at John Lewis
This Oral-B Sonic toothbrush from Braun helps whiten teeth naturally by gently removing stains. It has a sweeping brushing system and sonic vibrations for a really deep clean. With 2 modes: clean and soft, and a 2 minute memory Quad timer. Its pressure sensor helps protect your gums, and it includes 2 manual shape brush heads with Oral B patented cross action bristle technology. Includes a storage/charger unit.

Sterling Silver Theodore Bear, at John Lewis
Theodore is an ornamental bear made of solid Sterling Silver and hallmarked too - an ideal gift for bear lovers everywhere.

Sharp Microwave Oven, Stainless Steel, R-24ST, at John Lewis
Compact, contemporary-looking microwave with five power levels and one touch controls. Its powerful defrost function will cook seven of the most popular meals from frozen, enabling you to cook, for example, a whole roast chicken in just 70 minutes.

Bedale Bird Table, at John Lewis
This traditionally styled bird feeder will provide an attractive stop off for birds in your garden. Made from Swedish red wood and treated with a wood protector, it features a slate roof.

Epson Inkjet Cartridge, Black, T044140, at John Lewis
Epson mono inkjet cartridge, reference number T044140. For use with the Epson Stylus Colour printer models C64/84.

Waitrose Organic Gin, Case of 12, at John Lewis
Specially selected natural organic botanicals are combined with organic spirit to produce this delicate yet complex traditionally distilled London Dry Gin.

Panasonic Microwave Oven, Stainless Steel, NNE273S, at JohnLewis
A compact microwave in a smart stainless steel finish. With 5 power levels and 2 auto-weight cooking programmes, together with quick and even chaos defrost, and timer delay for nearly 10 hours so you can time your supper for when you walk in the door. With easy clean acrylic interior, and it's ideal for the smaller kitchen.

Nicola Chair, Beech, at JohnLewis
Traditionally styled spindle back dining chair in natural beech finish. Seat H45.5cm.

Rowenta Kettle, NEOKF772, at John Lewis
A smart modern looking kettle with a 3000W rapid boil, 1.5L capacity and concealed stainless steel element. The removable washable mesh filter will prevent limescale particles from being poured into drinks. Easy power connection is achieved with the 360 cordless base.

Hidesign Tubman Holdall, Brown, at John Lewis
Don't even think about going on that trip away without this cool and casual large retro holdall in brown leather. Strong and sturdy, it features a zipped and open pocket on the outside and 2 zipped pockets and 3 open pockets in the large zipped main compartment. With orange and black striped double handles. Exclusive to John Lewis.

Tefal FV8115 Turbo Pro Steam Iron, at John Lewis
With Ultraglide soleplate for easier, quicker ironing, this has a constant steam output, a 100g shot of steam for extra stubborn creases, and you can also use it vertically. The integrated permanent anti-scale system keeps the iron clean for maximum steam and it has a 300ml water tank and anti-drip system. With soft grip handle and long 3m cord.

Smeg Fridge Freezer, Pastel Green, FAB30V, at John Lewis
Free 2 year guarantee. The Smeg FAB30V is a classic '50s-inspired fridge freezer with modern features. It has a smaller freezer than the FAB32 range, but gives you more refrigerator space, and is rated 'A' for energy efficiency, and provides automatic refrigerator defrosting.

The refrigerator compartment gives you 3 height-adjustable safety glass shelves, 1 fruit and vegetable container, 1 covered storage box and a chrome wine rack. The freezer has an adjustable shelf with ice cube tray.

The Smeg name is linked to its roots in the Guastallia region of Italy. Smeg stands for Smalterie Metallurgiche, Emiliane, Guastallia (a metal enamelling factory in Guastalla, Emilia, Italy). Smeg ensures exceptional build quality by using high quality components and applying rigorous testing to every appliance. It takes two years of research and testing before Smeg releases a product onto the market, and every appliance is tested for 15 years of use.

Robin Box, at John Lewis
Give your red breasted friend a good home with this splendid wooden nesting box. Made from Chinese pine with a zinc roof.

BT Digital Baby Monitor, 023214, at JohnLewis
The digital technology used in this baby monitor provides crystal-clear sound quality without interference. A range of up to 300m and an intercom feature means that a constant link is maintained between parent and baby. With a built nightlight and sound-sensitive lights so you can keep an eye on babys well-being at all times.

BT baby monitors comply with R&TTE approval, which satisfies European legislation. Because they use DECT technology, they can be used throughout Europe which has common standard frequencies. However, because they are tested against UK mains electricity, BT can only approve these products for use within the UK. If taking your baby monitor abroad on holiday, please bear in mind that you do so at your own risk.

Gaiam Power Yoga Mat Kit, at John Lewis
Designed by renowned yoga teacher Rodney Yee, this mat is mapped to show correct hand and foot placement. With cotton strap for resistance movements, and 20 minute instructional programme on DVD/video. For beginners and intermediates.

Kyoto Footstool, at John Lewis
Put your feet up and ease them into the plumpness of this stool, made to complement the Kyoto and sofa chair. With a comfortable Reflex foam cushion on a bitter chocolate rattan frame, and the porcelain colour cover (treated with soil and stain repellant) is removable for dry cleaning.

Table Lamp, Blue, at John Lewis
A classic table lamp comprising of a natural wooden base and a blue cotton shade with contrast edging.

Radley Despatch Bag, Khaki, at John Lewis
Khaki nylon bag with an adjustable strap designed to be worn across the body. The large, main zipped section contains a zipped pocket and mobile phone pocket. With two external zipped pockets for easy access and an outside mobile phone/ticket holder. Trimmed in light blue leather. Exclusive to John Lewis.

Comes with trademark leather Scotty dog tag, but please note that the colour of this may vary from that shown.

Ruth Dressing Table, at JohnLewis
A cottage-style 4-drawer dressing table in solid pine, with a whitewash finish. Partial self assembly required.

Laya Tall Narrow Bookcase, Birch, at John Lewis
Practical unit in birch veneer with 5 adjustable shelves. Flat packed for self assembly. Increase the capacity with additional shelves, available separately.

Robert Welch Radford 60-piece Cutlery Canteen, at John Lewis
Simple and streamlined cutlery in a beech finish canteen. Set comprises 8x table knives and forks, dessert knives and forks, soup spoons, teasponns, 3x serving spoons and a serving fork.

Robert Welch R.D.I., M.B.E., trained as a silversmith at Birmingham College of Art. In 1952, on moving to the Royal College of Art, he specialised in stainless steel production design, and his first consultancy was for Old Hall Tableware in 1955. In 1965 he was awarded Royal Designer for Industry. His work can be seen in major musuems and at 10 Downing Street, but his commercial company has been established for over 40 years as a family-run business, aiming to produce functional, attractive and affordable products.

Athena Bedstead, Double, at John Lewis
Sumptuous bedstead covered in smooth bi-cast leather, with a thin coating of polyurethane for durability. With solid oak legs, and sprung slats for comfortable support.

Broadway 3-Drawer Chest, White, at John Lewis
This Broadway three drawer chest is made from solid beech in a white finish. A high quality piece that is sure to bring a sleek, modern feel to the bedroom. Flat packed for self assembly.

Royal Garden Elegance Small Round Table, at John Lewis
Ideal centrepiece for a romantic candlelit dinner or for use as a drinks table. The steel frame and mesh table top have a tough all-weather finish. Flat packed for self assembly.

Quality and durability are keywords with the Royal Garden range of furniture. The wrought iron legs and steel mesh table top are coated at 350C in a mixture of polyester and aluminium to create a tough finish thats 7 times thicker than paint to prevent rusting. Thicker gauge steel mesh surfaces are welded directly to the frames rather than spot-welded, and all nuts and bolts are stainless steel for longevity. This workmanship is backed up by a 5 year anti-rust guarantee, ensuring that youll have the pleasure of this superior metal furniture for many years to come.