System Requirements

With a durable, heavy-duty welded steel frame this quality bike is self-powered so you don't have to worry about cords or outlets. There are 13 simple seat adjustments so you can position yourself properly and comfortably, with 5 Heart Rate Zone Training+ workouts that respond to your needs and a Sport Training workout which simulates biking outdoors. Includes a belt-drive system which lasts much longer than chain-drive systems and ergonomically correct racing-style handlebars. Free delivery and home assembly included.
Guarantee: lifetime on the frame; 5 years on the alternator; 3 years on other parts; 1 year on labour.

Life Fitness is synonymous with long-term durability and is the most popular brand of commercial quality fitness equipment worldwide. Based in the USA, their design experience stretches back over 30 years and they strike an unbeatable combination of functionality and features. Purchasing premium Life Fitness equipment can be regarded as a wise investment for your fitness regime for many years to come.

Safety Warning: Before starting a new exercise programme we recommend you consult your doctor or other professional medical adviser. Click here for more information

Essential Box Bubbly Set, at John Lewis
A real treat for wine and chocolate lovers. With Cava Cordon Negro sparkling wine (20cl), 5 Belgian chocolate balls and a glass ice bucket (H16.5cm).

Weber Q Gas Barbecue, at John Lewis
Perfect for cooking delicious meals in your garden, the Weber Qs compact fold-down design means it can just as easily be taken to friends or familys homes. The 1850cm porcelain-enamelled cast-iron cooking grate provides ample room for grilling, and built in drip ducts channel away fat. The lid allows for cooking of chickens and joints of meat. With infinitely adjustable burners and 2 versatile work tables with built-in tool holders. Regulator included. Comes with trolley.

Heart String Lights, at John Lewis
This delightfully decorative heart light set includes 10 low voltage lights with a transformer and ten spare bulbs.

Cross Century Fountain Pen, Gold/Chrome, at John Lewis
Chrome-plated pen, 23 carat gold plate features, weighted and balanced for a smooth, delicate feel.

Zanussi Fridge Freezer, White, Z32/5W, at JohnLewis
Free 2 year guarantee. A good value compact fridge freezer, ideal for the smaller household which doesn't need lots of freezer space. The fridge has a dairy compartment, bottle and storage shelf in the door, 2 adjustable shelves and a salad drawer. The freezer on top has one removable shelf - handy if you find you need to freeze bulky foodstuff. With reversible doors.

Giant Connect-Four Set, at John Lewis
Everyone will love making connections with this giant Connect-Four set! Comprises a dark green wooden frame and 36 wooden yellow and red disks.

Belkin iPod Digital Camera Link, at JohnLewis
Storing digital photos is fast and easy using the Digital Camera Link for iPod. Now you can leave your PC at home and stop worrying about using up your camera's memory. With this portable innovation you'll easily transfer thousands of digital images from your camera to your iPod, and free up disk space to take more pictures. Simply connect the Belkin Digital Camera Link to your iPod, and connect your USB mass-storage-class camera device. Using software support that's already built into your iPod (with software version 2.1 or later), your pictures transfer quickly and you're ready to start shooting again. When you get home, just connect your iPod to your computer to retrieve the images. It's like having virtually unlimited storage space for all your photos.

Please note: Not compatible with iPod mini.

New England Dressing Table, at JohnLewis
An attractive desk in a blend of solid tulip wood and tulip wood veneers, with a ivory hand painted finish.

Wichita Table Lamp, at JohnLewis
A tasteful vase shape opal glass lamp for a simple, elegant addition to your living space.

Woven Leather Rug, Chocolate, at John Lewis
Give your room a focal point that will gain extra character with age. Intricately woven cow hide rug in dark chocolate with a cotton backing. Do not vacuum.

Silk Wrap, Natural, at JohnLewis
Warm on cool days but comfortable when the weather is warmer too, silk always feel especially luxurious when worn around the shoulders.

A classic accessory, this effortlessly elegant wrap with its shimmering satin border can be worn either casually by day or dramatically by night.

Parabody GS4 MultiGym, at John Lewis
Designed to mimic your bodys natural path of motion, this gym system with its adjustable back pad gives you shoulder, flat and five different incline pressing angles. It also includes extended arm, pec, fly/rear deltoid and mid pulley for expanded ab, arm, shoulder and chest exercises, and multiple seated row exercise.

Safety Warning: Before starting a new exercise programme we recommend you consult your doctor or other professional medical adviser. Click here for more information

John Lewis Platinum Collection, Soup Plate, Set of 4, at John Lewis
Stylish soup plates made from porcelain with hand painted platinum rims. Suitable for casual or formal dining. Made in Poland. Exclusive to John Lewis.

Table Lamp, Lilac, at JohnLewis
A classic table lamp comprising of a natural wooden base and a lilac cotton shade with contrast edging.

Arabella Cotbed, Chestnut, at John Lewis
Chestnut finish beech framed cotbed which converts into a junior bed when the fixed sides are removed. There is a choice of two fixed base positions. Exclusive to John Lewis.

Flat packed for self assembly (assembly included if purchased with any Arabella wardrobe or changing unit). Mattress sold and delivered separately.

When putting your baby to bed, the feet to foot position on their back should be adopted, with the bedding tucked in and with the covers reaching no higher than the shoulders. Health professionals recommend maintaining a regular room temperature of 18C.

Archery Set, at John Lewis
An archery set in grey and red plastic. Comes complete with 1 tripod target (diameter 50cm), 1 bow (105cm), 1 quiver, 3 arrows, 2 blowguns and 6 darts. Arrows and darts use suction to stick to the target.

Epson Inkjet Cartridge, Black, T007401, at John Lewis
Epson mono inkjet cartridge refill, reference number T007401. For use with the Epson printer model 1270.

HP Pavilion Laptop, ZV5383EA, at John Lewis
Free 2 year guarantee. A powerful laptop with a fast AMD Athlon 64 3400+ 2.2GHz processor and a 60GB hard drive. The 15.4in widescreen display provides bright and crisp viewing, and theres a DVD+R/RW and CD-writer for extra storage space. With a great selection of home and entertainment software.

Pavilion Major Sofa, at John Lewis
An accommodating, traditional cream suite with a fibre filled seat and duck feather filled back cushions. Covers 53% acrylic, 36% polyester, 11% cotton. Exclusive to John Lewis.

Meadow Pink and Red Lamp, at John Lewis
Rectangular cream lampshade with a climbing flower pattern in red and pink. Requires a 40W maximum BC candle bulb.

Targus Messenger Changing Bag, Black/Stone, at John Lewis
A black and stone messenger bag designed to carry all you need for a day out with your baby. Features multiple pockets, bottle pockets, washable changing mat and an adjustable shoulder strap. H48cm x W33cm x D12.5cm.

Tula Summer Bloom Grab Bag, Red, at John Lewis
Perfect for those summer days, treat a special someone (or yourself!) to this red grab bag made from lightweight paper straw. Featuring a cluster of white roses under the double circular handles and white stitched trim. Containing one zipped pocket. Exclusive to John Lewis.

Cuvée PÃÂȘcheur 2003 Vin de Pays Comté Tolosan, France, Case of 12, at John Lewis
A very refreshing, dry and gently aromatic blend of local grapes from the Gascony area region of the south of France. This wine is designed as an easy going blend, and is equally well suited to glugging at parties, or to drinking with simple fish dishes.

Casper Lampshade, Cream, 30cm, at John Lewis
A cream drum shape shade in mock suede with small punched holes.

Waitrose London Dry Gin, 1 Litre, Case of 12, at John Lewis
A full flavoured zesty, molasses-based, gin made in the classic London style. Its fresh and fruity and is an excellent base for any cocktail.

East Coast Moses Basket Stand, at John Lewis
Supports a Moses basket with a maximum of L80 x W32cm at base. In a natural beech finish with white plastic top rings and two nylon straps. Complies with BS EN 1466. (Moses basket not included).

Rowlett Esprit Toaster, Stainless Steel, 3TTS-171, at JohnLewis
This Rowlett toaster hand crafted from stainless steel and aluminium with a polished finish. It has one wide and two conventional and slots. The rotary switch controls thick or thin bread or all bread slots simultaneously. It has a 6 minute timer with audible alarm and crumb tray for easy cleaning.

Rowlett toasters have been made in the UK for over 50 years. Built to last, with energy efficient longlife elements, all parts including the element can be easily replaced. Each toaster is individually tested and certified before leaving the factory.

Emily Junior Bedstead, at JohnLewis
A junior bed which bridges the gap between a cot and a full-size bed. It has a natural finish beech frame, ends and sides with a pine base. Bed guards are included and the timber used is from sustainable forests. Flat packed for self assembly (assembly included if purchased with any Arabella wardrobe or changing unit). Mattress sold and delivered separately.